Weigh In record (no journal entry) for 20 December 2020
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54.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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797 kcal
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Fat: 37.59g | Prot: 36.94g | Carbs: 78.66g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Indofood Bumbu Racik Ayam Goreng, Bimoli Minyak Goreng, Ayam Goreng, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Gaining 2.1 kg a Week
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BellaAnggra's Weight History
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