Weigh In record (no journal entry) for 20 December 2020
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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519 kcal
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Fat: 18.33g | Prot: 30.75g | Carbs: 59.76g.
Breakfast: Сахар, Нижняя Тавда Сметана 20%, Творог (Обезжиренный), Блины на Молоке, Чай. Lunch: Булгур (Вареный), Уха, Табрис Эклеры с Заварным Кремом, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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85katerinka's Weight History
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