Weigh In record (no journal entry) for 20 December 2020
|
93.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
839 kcal
|
Fat: 24.04g | Prot: 35.39g | Carbs: 121.96g.
Breakfast: Succo d'arancia, Burger King Toast al Prosciutto Cotto, Tè Limone, Mulino Bianco Girotondi. Lunch: Caco, Brodo di Carne, Luciana Mosconi Cappelletti ai Formaggi. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|