Weigh In record (no journal entry) for 20 December 2020
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70.2 kg
Lost so far: 22.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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462 kcal
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Fat: 17.92g | Prot: 29.71g | Carbs: 46.18g.
Breakfast: Клементины, Finn Crisp Хлебцы Ржаные Original, Сыр Домашний, Свитлогорье Сырок Творожный Глазированный, Малиновое Варенье, Овсяная Каша на Воде. Snacks/Other: Савушкин Продукт Творог 5%. more...
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Losing 0.3 kg a Week
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Marykhabova's Weight History
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