Weigh In record (no journal entry) for 20 December 2020
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66.9 kg
Lost so far: 15.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1163 kcal
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Fat: 47.33g | Prot: 94.54g | Carbs: 86.04g.
Breakfast: EPKK Kama-Pallid, Valio Laktoositon Kevyt Maitojauhe. Lunch: Munakas tai Munakokkeli, Kana. more...
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Losing 3.8 kg a Week
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mariia.tuhu's Weight History
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