szeybek48's Journal, 20 Dec 20

99,5
100 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:
2280 kcal Fat: 110.19g | Prot: 175.02g | Carbs: 151.98g.   Breakfast: Ketçap, Mayonez, İncir Reçeli, Gözleme, Sucuk, Bahçıvan Taze Kaşar Peyniri, Köy Ekmeği, Yeşil Zeytin. Dinner: Karışık Yeşil Salata, İstavrit. more...
steady weight

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szeybek48's Weight History


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