Weigh In record (no journal entry) for 20 December 2020
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88.5 kg
Lost so far: 38.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1450 kcal
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Fat: 63.48g | Prot: 57.64g | Carbs: 156.28g.
Lunch: Santa Maria Taco Sauce Hot, Arla Riven Ost Mozzarella, Dulano Lufttorkad Lantskinka, Liba Bröd Liba Original. Dinner: Senap, Ketchup, Felix Klassiskt Potatismos, Sibylla Kokkorv, Liba Bröd Liba Original. Snacks/Other: Tuc Original, Garant Brieost, Kinder Kinder Maxi. more...
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Losing 1.5 kg a Week
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Hypnosmatte's Weight History
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