Weigh In record (no journal entry) for 20 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1461 kcal
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Fat: 66.26g | Prot: 53.05g | Carbs: 153.47g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g). Lunch: KFC Dada Ayam. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 0.3 kg a Week
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tesaloen❤'s Weight History
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