Weigh In record (no journal entry) for 20 December 2020
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152.5 kg
Lost so far: 11.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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341 kcal
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Fat: 24.73g | Prot: 20.02g | Carbs: 9.16g.
Breakfast: Sadia Mortadela Defumada, Sadia Bacon em Cubos, Ovo Frito, Linea Adoçante, Parmalat Leite Desnatado, Café. more...
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Losing 0.2 kg a Week
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Michelemap's Weight History
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