mony in dubai 🇦🇪's Journal, 20 Dec 20

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Weigh In record (no journal entry) for 20 December 2020

68.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:

747 kcal

Fat: 34.04g | Prot: 57.04g | Carbs: 51.27g. Breakfast: Milk, Rich Beak Brown Bread, Cheddar Cheese. Lunch: سمك بلطي مشوي, Cucumber. Dinner: Egg, alicafe alicafe. more...

1918 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mony in dubai 🇦🇪's Weight History

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mony in dubai 🇦🇪's Journal, 20 Dec 20

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mony in dubai 🇦🇪's Weight History