Weigh In record (no journal entry) for 20 December 2020
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1353 kcal
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Fat: 60.12g | Prot: 48.71g | Carbs: 162.34g.
Breakfast: En Linea Mermelada, Sopraval Pechuga de Pavo Asada, Pan Integral, Conos de Helado (con Galleta Tipo Wafer), San Francisco Helado Lúcuma Manjar, Manzana Verde, Frutillas, Café, Subway BMT. Snacks/Other: Savory Danky Sahne Nuss. more...
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Gaining 2.1 kg a Week
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