andreacarrasco2's Journal, 20 Dec 20

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Weigh In record (no journal entry) for 20 December 2020

50.9 kg Lost so far: 0.5 kg. Still to go: 2.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 December 2020:

1882 kcal

Fat: 71.88g | Prot: 59.15g | Carbs: 262.37g. Breakfast: Tamal de Pollo. Lunch: Mango Verde, Tamal de Pollo. Dinner: Quimbolito, Quimbolito. Snacks/Other: Manzana. more...

1257 kcal

Exercise: Walking (slow) - 3/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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andreacarrasco2's Journal, 20 Dec 20

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andreacarrasco2's Weight History