Weigh In record (no journal entry) for 21 December 2020
|
55.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
542 kcal
|
Fat: 19.95g | Prot: 27.10g | Carbs: 64.92g.
Breakfast: Тан. Lunch: Food Master Кефир 2,5%. Dinner: Фруто Няня Сок Морковный , Тан. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|