Weigh In record (no journal entry) for 21 December 2020
|
100.3 kg
Lost so far: 5.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
849 kcal
|
Fat: 8.65g | Prot: 9.41g | Carbs: 188.20g.
Breakfast: Wajik, Pisang Roti (dengan Margarin), Mangga, Singkong Rebus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seliamaylani's Weight History
|