Weigh In record (no journal entry) for 21 December 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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327 kcal
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Fat: 7.61g | Prot: 25.11g | Carbs: 38.40g.
Breakfast: Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...
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steady weight
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nurulidaw's Weight History
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