Weigh In record (no journal entry) for 21 December 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1761 kcal
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Fat: 60.58g | Prot: 97.67g | Carbs: 201.67g.
Breakfast: Indonesian Emping Crackers, Egg, Lemonilo Mi Instan Rasa Mi Goreng, Good Day Mocacinno. Lunch: Indonesian Emping Crackers, Lemon, Tempeh (Cooked), SuperIndo Tahu Susu. Dinner: Indonesian Fried Chicken with Sambal. Snacks/Other: Macaroni, Grilled Chicken (Skin Not Eaten), Sticky Rice, Indonesian Emping Crackers, Good Day Mocacinno. more...
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Losing 1.8 kg a Week
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winamaretha's Weight History
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