Weigh In record (no journal entry) for 21 December 2020
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73.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1446 kcal
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Fat: 47.61g | Prot: 89.69g | Carbs: 170.71g.
Breakfast: Чизкейк (из Смеси, Непеченый). Lunch: Холодец из Курицы, Сельдь Соленая, Картофель Отварной. Dinner: Биомакс Йогурт, Творог (Обезжиренный), Мандарины, Магнит Банан. more...
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Gaining 1.4 kg a Week
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vinvinoly's Weight History
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