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I'm not sure I really believe this weight but the scale registered it 3 times so, I'm recording it. I think its just that I've wanted to be below 155 for so long that I can't believe I am. Also, I fit into single digit pair of "skinny" pants (that's what they're called, I didn't name them). totally did a happy dance when I put them on this morning!
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1032 kcal
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Fat: 37.35g | Prot: 62.55g | Carbs: 119.17g.
Breakfast: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). Lunch: Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Dinner: Haddon House HEARTS OF PALMS, Bacon (Cured, Pan-Fried, Cooked), Kraft Kraft Cucumber Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Del Monte Fruit Naturals Mandarin Oranges in Extra Light Syrup, Sargento Shapr Cheddar-Jack Cheese Sticks (Sargento), Hershey's Milk Chocolate Bar (Snack Size), C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). more...
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1910 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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