Weigh In record (no journal entry) for 21 December 2020
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77 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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337 kcal
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Fat: 11.85g | Prot: 26.01g | Carbs: 34.80g.
Breakfast: Ikan Bandeng, Labu Siam, Rambutan, Roma Sari Gandum, Jambu Biji. more...
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Gaining 0.5 kg a Week
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hikmahhalimah's Weight History
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