Weigh In record (no journal entry) for 21 December 2020
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70.8 kg
Lost so far: 22.2 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1203 kcal
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Fat: 39.08g | Prot: 87.90g | Carbs: 130.13g.
Breakfast: Peanut Butter, Granola Creations Cinnamon & Raisin, Captain Oats Instant Oatmeal, Papaya, Mutant Whey Protein, Raisins. more...
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Losing 0.7 kg a Week
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evanevan1902's Weight History
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