Weigh In record (no journal entry) for 21 December 2020
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85.2 kg
Lost so far: 18.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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778 kcal
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Fat: 37.62g | Prot: 19.76g | Carbs: 94.15g.
Breakfast: Fruit Pie. Dinner: Fruit Pie , Finna Food Sambal Terasi Uleg, Fried Battered Catfish, Nasi Putih. more...
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steady weight
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