Weigh In record (no journal entry) for 21 December 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2781 kcal
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Fat: 77.23g | Prot: 152.64g | Carbs: 350.00g.
Breakfast: Jean Hervé Purée de Cacahuète, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Salade Verte, Freshona Brocolis, Tomates, Vita D'or Huile de Colza, Belbake Amandes En Poudre, Carapelli Vinaigre Balsamique de Modène, Envia Fromage Blanc 2,9%, Lidl Steak Haché, Ducros Curry Poudre, Pomme de Terre, Curcuma. Dinner: Fruit Rouges Fruit Rouge , Grillon d'Or Riz Soufflé, Freshona Brocolis, Combino Spaghetti, Grillon d'or Flakes, Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 2,9%, Freshona Purée de Tomates, Freshona Haricots Verts Surgelé, Envia Fromage Blanc 0%, Vivani Chocolat Noir 99%. Snacks/Other: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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steady weight
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florentin20's Weight History
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