Weigh In record (no journal entry) for 21 December 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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263 kcal
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Fat: 18.00g | Prot: 14.87g | Carbs: 12.33g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. more...
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Gaining 0.7 kg a Week
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emine_kzn's Weight History
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