Mereen's Journal, 21 Dec 20

Weigh In record (no journal entry) for 21 December 2020
81.9 kg Lost so far: 5.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1536 kcal Fat: 64.83g | Prot: 79.45g | Carbs: 148.35g.   Breakfast: miree Französische Kräuter, Honig, Kartoffelbrot, Arla Kærgården Ungesalzen, Blaubeeren, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee, Alpro Hafer & Mandel. Lunch: Frosta Paprika Sahne Hähnchen. Dinner: Roter Tafelwein, Milbona Kräuterquark Leicht, Freihofer Gourmet Knusper-Ente, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kekse, Lindt Lindor Kugeln, Teekanne Mediterraner Pfirsich. more...
1934 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Mereen's Weight History


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