cherrylucky66's Journal, 21 Dec 20

Weigh In record (no journal entry) for 21 December 2020

59.6 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:

716 kcal

Fat: 32.39g | Prot: 57.64g | Carbs: 45.39g. Breakfast: 立頓減糖奶茶, 水煮蛋. Lunch: 薑母鴨. Dinner: 蘋果, 蓮霧. more...

2711 kcal

Exercise: 3 - 1 hour, 2 - 1 hour, 1 - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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cherrylucky66's Weight History