Weigh In record (no journal entry) for 02 October 2013
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82 kg
Lost so far: 14 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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458 kcal
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Fat: 14.37g | Prot: 17.12g | Carbs: 62.36g.
Lunch: Gainer Pro. Dinner: Buy WholeFoods Online Chiafrön. Snacks/Other: Falu Rågrut, Smör (Saltat). more...
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Losing 0.9 kg a Week
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