Weigh In record (no journal entry) for 21 December 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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534 kcal
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Fat: 23.77g | Prot: 61.89g | Carbs: 15.17g.
Breakfast: Soft Boiled Egg, Boiled Egg, Two Chicks Free Range Egg Whites, Optimum Nutrition 100% Gold Standard Whey Protein, MyProtein Protein Mug Cake Mix, Naturya Cocoa Nibs, Cottage Cheese. Lunch: Aldi Chicken, Chorizo & Prawn Paella, Waitrose Pickled Gherkins, Tesco Chicken Breast Slices, Cottage Cheese, Naturya Cocoa Nibs, Optimum Nutrition 100% Gold Standard Whey Protein, MyProtein Protein Mug Cake Mix. more...
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Gaining 0.0 kg a Week
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spanish_kitten's Weight History
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