Weigh In record (no journal entry) for 21 December 2020
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1851 kcal
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Fat: 83.18g | Prot: 86.96g | Carbs: 185.62g.
Breakfast: Carrefour Madeleines Coquilles, Lotus Gaufres de Liège , Carrefour Blanc de Poulet, Carrefour Yaourt Nature Brebis, Poires. Lunch: Moutarde, Saint Eloi Semoule Cuite, Président Emmental Râpé Fondant, Fine Ligne Crème Liquide 4%, Picard Choux-Fleurs en Fleurettes, Carrefour Filets de Sardines au Naturel. Dinner: Riz Basmati (Cuit), Herta Allumettes de Bacon, Tomates, Endive, Sojasun Yaourt Nature, Carrefour Cœurs d'artichauts. Snacks/Other: Picard Biscuit Étoile Cannelle, Ptit Deli Sablés Pur Beurre, Picard Éclair au Café, Alter Eco Chocolat Noir 95%. more...
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Losing 3.5 kg a Week
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louloute06400's Weight History
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