ximenavas's Journal, 21 Dec 20

Weigh In record (no journal entry) for 21 December 2020
73.3 kg Lost so far: 21.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1556 kcal Fat: 25.29g | Prot: 112.10g | Carbs: 220.39g.   Breakfast: Zuko Jugo en Polvo. Lunch:  Lechuga,  Clara de Huevo,  Huevo Duro,  Tomates,  Pechuga de Pollo Hervida. Dinner: Coca-Cola Coca-Cola,  Cerezas Dulces, Arcor Maná Sabor Vainilla, Loncoleche Yoghurt Protein . Snacks/Other: Loncoleche Yoghurt Protein ,  Cerezas,  Avena,  Chia, Loncoleche Protein Milk. more...
1565 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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ximenavas's Weight History


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