Weigh In record (no journal entry) for 21 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1784 kcal
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Fat: 72.31g | Prot: 76.37g | Carbs: 209.11g.
Breakfast: Kayısı Reçeli ve Konserveleri, Şekersiz Çay, Kaşarlı Tost, Islak Kek, Salam. Lunch: Dost Ayran, Haşlanmış Yumurta, Lavache Quirit Üçgen Peynir, Uno Büyük Tost Ekmeği. Dinner: Trileçe, Dost Ayran, Patates Püresi, Tavuk Göğüs Eti. more...
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Gaining 0.2 kg a Week
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efeceren's Weight History
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