Weigh In record (no journal entry) for 21 December 2020
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80.8 kg
Lost so far: 7.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1371 kcal
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Fat: 54.96g | Prot: 51.33g | Carbs: 154.33g.
Breakfast: Suco de Laranja Natural, Tomates, Ovo Frito sem Gordura, Tapioca Tapioca. Lunch: Sorvete Itália Sorvete de Torta de Limão, Cenouras, Couve Refogada, Aurora Linguiça Toscana, Arroz Branco (Cozido), Sicao Chocolate Meio Amargo. more...
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Losing 0.7 kg a Week
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Pri_P_Faria's Weight History
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