Weigh In record (no journal entry) for 21 December 2020
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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692 kcal
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Fat: 3521.13g | Prot: 38.13g | Carbs: 79.89g.
Breakfast: Pepaya, Energen Sereal Coklat. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Sayap Ayam, Usus Ayam Goreng, Pepaya. more...
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Gaining 0.8 kg a Week
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 Comments
sehari mkan brp kalori kak? ak bb 56 tb 158, mau nyari bb 48😭
21 Dec 20 by member: ucikkk
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2 bln lalu 800 kal mbk.. skrg 700 kal
Kmrn senin timbang ada d 52 mbk pdhal 4 hari sblm rest 50
22 Dec 20 by member: Nieza_La'tf
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Nieza_La'tf's Weight History
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