Weigh In record (no journal entry) for 21 December 2020
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95.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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185 kcal
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Fat: 10.24g | Prot: 3.15g | Carbs: 20.25g.
Breakfast: Masło, Chleb. more...
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Losing 0.4 kg a Week
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djtarpan's Weight History
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