Weigh In record (no journal entry) for 21 December 2020
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79 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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157 kcal
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Fat: 8.10g | Prot: 8.37g | Carbs: 12.42g.
Breakfast: Dália Leite Integral. more...
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Losing 0.2 kg a Week
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pati_jacob's Weight History
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