Weigh In record (no journal entry) for 21 December 2020
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152.3 kg
Lost so far: 12.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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127 kcal
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Fat: 6.90g | Prot: 6.55g | Carbs: 9.57g.
Breakfast: Garoto Pastilha Hortelã, Ovo Frito, Café com Leite e Açúcar. more...
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Losing 1.4 kg a Week
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Michelemap's Weight History
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