Karen Leon87's Journal, 21 Dec 20

Cada gramos menos cuenta 😉
59.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1495 kcal Fat: 49.12g | Prot: 78.85g | Carbs: 187.06g.   Breakfast: Azúcar Granulada, Café con Leche Descremada. Lunch: Jumbo Mayonesa Receta Tradicional, Zuko Jugo en Polvo, Cebollas, Lechuga, Super Pollo Filetitos de Pollo, Carozzi Rigatoni. Dinner: Tomates, Té (Infusión), Jumbo Mayonesa Receta Tradicional, Marraqueta sin Miga, Marraqueta, La Crianza Hamburguesa Vacuno. Snacks/Other: Soprole Yoghurt Batido. more...
1778 kcal Exercise: Entrenamiento funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Karen Leon87's Weight History


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