Weigh In record (no journal entry) for 21 December 2020
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106.6 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1511 kcal
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Fat: 58.32g | Prot: 92.41g | Carbs: 159.65g.
Breakfast: Surlat Leche Proteína Chocolate. Lunch: Jumbo Mayonesa Receta Tradicional, Zuko Jugo en Polvo, Super Pollo Filetitos de Pollo, Carozzi Rigatoni. Dinner: Té (Infusión), Colun Queso Ranco Laminado, la Crianza Hamburguesa 100% Vacuno, JB Mostaza, Jumbo Mayonesa Receta Tradicional, Palta Hass, Tomates, Marraqueta sin Miga. Snacks/Other: Soprole Yoghurt Batido Frutilla. more...
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Losing 1.5 kg a Week
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marcelo.LS's Weight History
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