Weigh In record (no journal entry) for 21 December 2020
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80.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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779 kcal
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Fat: 21.16g | Prot: 56.21g | Carbs: 94.13g.
Breakfast: Papas Salteadas, Wendy's Chicken Grill Sandwich. more...
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Gaining 11.9 kg a Week
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luisca1966's Weight History
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