Weigh In record (no journal entry) for 10 December 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1060 kcal
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Fat: 32.14g | Prot: 99.86g | Carbs: 97.68g.
Breakfast: Agave Sweet Mermelada de Fresa, Bimbo Pan Cero Cero, San Juan Claras de Huevo, Bachoco Huevo Blanco Seleccionado , Zwan Jamón de Pavo Virginia . Lunch: Susalia Tortilla de Nopal, Del Día Filetes de Pollo, Jitomate, Nutribits Lechuga Orejona, La Huerta Espinacas. Dinner: Hellmann's Mayonesa Light, Herdez Lomo de Atún en Agua, Jitomate, Trizalet Tostada. Snacks/Other: Danone Yoghurt Natural sin Azúcar , Farmacias Similares Simi Zero-Carb Protein, La Costeña Duraznos en Almibar, Pronto Gelatina Light, Zano Manzana Crujiente . more...
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1907 kcal
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Exercise:
Gym - 25 minutes, Cardio - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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fernanda.days's Weight History
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