Weigh In record (no journal entry) for 21 December 2020
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62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1385 kcal
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Fat: 66.19g | Prot: 57.67g | Carbs: 140.39g.
Breakfast: Black Olives, Boiled Egg. Lunch: Banana, Strawberries. Dinner: Whole Milk, Meat, Red Sweet Pepper, Stewed Tomatoes. Snacks/Other: Nescafe Latte, Oreo Biscuit. more...
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Losing 0.1 kg a Week
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asmaa_elshaer's Weight History
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