Weigh In record (no journal entry) for 21 December 2020
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2027 kcal
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Fat: 75.31g | Prot: 140.81g | Carbs: 186.08g.
Breakfast: Pimiento Rojo, Jitomate, Lyncott Queso Feta, Kikkoman Salsa De Soya, Salmón, Naranjas. Lunch: Libanius Jocoque Seco Natural, Vino Tinto de Mesa, Arroz Blanco, Ponto Mejillones en Escabeche, Aguacate, Kikkoman Salsa De Soya, Jitomate, Pepino (con Cáscara), Salmón. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Leche (Leche Entera), Pan Dulce. more...
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Losing 1.2 kg a Week
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katiabecerrakon's Weight History
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