Weigh In record (no journal entry) for 21 December 2020
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56 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1797 kcal
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Fat: 52.34g | Prot: 71.54g | Carbs: 278.98g.
Breakfast: Svetia Stevia, Clemente Jacques Catsup, Silk Leche de Almendras Vainilla sin Azúcar , Yoplait Yoghurt Natural, Global Premier Moras Azules Congeladas, Pechuga de Pollo, Aguacate, Bimbo Pan Tostado Doble Fibra. Lunch: Member's Mark Jarabe Sabor Maple, Plátano, Global Premier Mezcla de Moras Congeladas, Kellogg's Special K Original, Açai, Yoplait Yoghurt Natural, Plátano, Silk Leche de Almendras sin Endulzante, PAM Pam, Zanahoria. Dinner: Aguacate, Clara de Huevo, Okko Rice Cakes con Quinoa, Clemente Jacques Catsup. Snacks/Other: Yoplait Yoghurt Natural, Okko Rice Cakes con Quinoa, Naranjas, Manzana. more...
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Gaining 4.6 kg a Week
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irayoeywa53's Weight History
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