Weigh In record (no journal entry) for 21 December 2020
|
44.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
163 kcal
|
Fat: 1.40g | Prot: 4.90g | Carbs: 32.70g.
Breakfast: 初鹿 鮮奶饅頭. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|