Weigh In record (no journal entry) for 21 December 2020
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1461 kcal
|
Fat: 36.17g | Prot: 110.93g | Carbs: 177.05g.
Breakfast: Eldorado Djupfrysta Hallon 100%, Garant Fiberhavregryn 100%. Lunch: Eldorado Kycklingbröstfilé, Salakis Turkisk Lättyoghurt, Garant Fullkornsris. Dinner: Laziz Orientaliskt Bröd 100%, Pastejköket Leverpastej Mustig & Smakrik. Snacks/Other: Estrella Linschips Ranch & Sourcream, Äpple, Njie ProPud Chocolate, Star Nutrition Fudge & Sea Salt 100%, Garant Laktosfri Lättmjölk. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|