Weigh In record (no journal entry) for 21 December 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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860 kcal
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Fat: 41.01g | Prot: 31.08g | Carbs: 93.89g.
Breakfast: Bimbo Pan Tostado, Huevo, Hileret Stevia. Lunch: Charras Tostadas de Maíz, Crema de Leche, Cebollas, Jitomate, FUD Salchicha de Pavo (50g). Dinner: Hill Country Fare Elote Grano Entero, Hill Country Fare Elote Grano Entero. Snacks/Other: Empanada de Cajeta. more...
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Losing 0.8 kg a Week
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Ma Rozario's Weight History
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