Weigh In record (no journal entry) for 21 December 2020
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72 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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576 kcal
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Fat: 27.08g | Prot: 37.39g | Carbs: 45.33g.
Breakfast: Café com Açúcar, Ovo. Lunch: Tomates. Dinner: Pronto Light Carne Assada Lagarto Ao Molho, Macarrão com Molho de Carne. Snacks/Other: Café com Açúcar, Nescafé Café Dolce Gusto Mocha. more...
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Losing 0.8 kg a Week
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Aniele Barros's Weight History
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