Weigh In record (no journal entry) for 22 December 2020
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54.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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656 kcal
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Fat: 24.26g | Prot: 19.64g | Carbs: 94.99g.
Breakfast: Buah Naga, Greenfields Choco Malt Milk, Ultra Milk Susu UHT Rasa Coklat, Chia Seed. Lunch: Kaldu Jamur, ABC Saus Sambal , Roti Gandum, Telur Dadar, Bimoli Minyak Goreng. more...
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Losing 2.8 kg a Week
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BellaAnggra's Weight History
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