Weigh In record (no journal entry) for 22 December 2020
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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300 kcal
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Fat: 3.14g | Prot: 5.29g | Carbs: 65.95g.
Breakfast: Sari Roti Roti Gandum, Kapal Api Special Mix. Snacks/Other: Banana. more...
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Losing 6.3 kg a Week
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ennoharie1's Weight History
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