Weigh In record (no journal entry) for 23 September 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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297 kcal
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Fat: 4.41g | Prot: 35.39g | Carbs: 29.48g.
Breakfast: Putih Telur Matang, Roti Gandum 100%. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Apel (tanpa Kulit). more...
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putripradit's Weight History
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