Weigh In record (no journal entry) for 22 December 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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302 kcal
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Fat: 16.24g | Prot: 15.47g | Carbs: 25.74g.
Breakfast: Liebendorf Сыр Эдам, Мясновъ Молоко 1%, Геркулес Овсяные Хлопья, Bionova Кокосовый Сахар, Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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Lelia270770's Weight History
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